3 Ways to Nurture Yourself

August 29, 2022

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Thank you, bell hooks.

December 16, 2021

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Feminist Author & Activist, bell hooks, Passes Away (Dec. 15) Reading of #bellhooks’ passing yesterday morning cut me deeply. I will miss her gentle voice, but, thankfully, I have access to her powerful words. Her classic works on love, feminism, and oppression have changed so many. The world is a better place because of bell […]

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Protect Your Magic: An Approach to Self Care for Black Women

November 6, 2021

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If the last year and a half of living in a pandemic taught me anything, it was the importance of tuning into what felt right for my mind and body. Not only have these uncertain times affirmed the importance of exercise and physical fitness for me, but I also recognize the need to care for myself […]

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